Simple Weight Loss Strategies To Get Results That Last

Discover the lifestyle-friendly approach to nutrition and exercise that over 2,745 men and women used to get weight loss results that last.

Take the FREE Fat Loss Quiz below to get started now:

Simple Weight Loss
Strategies To Get
Results That Last

Discover the lifestyle-friendly
approach to nutrition and exercise
that over 2,745 men and women
have used to get weight loss
results that last.

Take the FREE Fat Loss Quiz
below to get started now:

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Where You've Seen Us

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We Help People Lose Weight For Good With A Simple Process That Anyone Can Follow

No wizardry or gimmicks. Just a simple process for "real life" that makes fat loss easier.

Now, which best describes where you're at:

Personalized, 1-On-1 Online Fitness Coaching

Work directly with one of our LFL Coaches with a personalized nutrition and exercise plan that we closely monitor to help you get lean and fit once and for all.

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Programs & Courses

These Programs Have Helped Over 2,745 Men & Women Get Results That Last

8

LEAN30 Challenge

A 30-Day Challenge With The Exact Plan, Support, & Accountability You Need To Lose Weight In Just 30 Days

10

LFL Academy

Your Monthly All-Access Membership Full Of Workout Programs, Fat Loss Diet Plans, 100s of Recipes & More

Dieter Type Quiz

What's Your Dieter Type?

Struggling to lose weight, or feel like just can't stay consistent enough to lose – and keep off – the weight? Get off the dieting "hamster wheel" by taking our 30-second Fat Loss Quiz to find your Dieter Type and we'll give you the BEST 3 strategies that make losing weight for your Type even easier.

  • Eat things you enjoy (in a sensible way)
  • Lose weight and still have a social life
  • (Yes, eat carbs and everything)

Find Your Nutrition Targets With Our FREE Fat Loss Nutrition Calculator

It can be tough trying to figure out your nutrition targets for fat loss. That's why we built a custom fat loss nutrition calculator to help you find your targets in just a few clicks! Try it for yourself, just click the button below:

calculator

Who Am I To Talk?

Hi, I'm Carter Good, head coach here at Leaner For Life, and first off... I know what it's like to be in your shoes.

I used to weigh over 305 lbs, and know what it's like to struggle day in and day out, just trying to find something anything that works.

After a 2-year weight loss journey, I finally figured out a simple and sustainable way to lose weight – and keep it off – and lost over 145 lbs.

(Yes, I lost 145 lbs before coaching a single person.)

Now, I help people who struggle like I used to. The weight loss industry is so confusing – all these diet plans, gurus, and magic pills makes it nearly impossible for regular people like you and me to sift through the BS and just get straight advice on what to do.

That's where my team and I come in.

We're here to make fitness and nutrition simple so you can reach your goals without your world revolving around your diet.

Click the button below to see how we help our clients crush it:

Carter Good | Online Weight Loss Coach

Who Am I To Talk?

Hi, I'm Carter Good, and first off: I know what it's like to be in your shoes.

I used to weigh over 305 lbs, and know what it's like to struggle day in and day out, just trying to find something that works.

After a 2-year weight loss journey, I finally figured out a simple and sustainable way to lose weight – and keep it off – and lost over 145 lbs.

(Yes, I lost 145 lbs before coaching a single person.)

Now, I help people who struggle like I used to. The weight loss industry is so confusing – all these diet plans, gurus, and magic pills makes it nearly impossible for regular people like you and me to sift through the BS and just get straight advice on what to do.

That's where my team and I come in.

We're here to make fitness and nutrition simple so you can reach your goals without your world revolving around your diet.

Click the button below to see how we help our clients crush it:

No Clue Where To Start?

Take the 30-second Fat Loss Quiz now to find your "Dieter Type" and start losing weight the fastest based on your unique situation!

What Other Experts Have To Say

“Carter makes weight loss and fat loss extremely accessible to the average person."

Layne Norton

PhD, Nutritional Sciences; 2x Powerlifting Champion; Bestselling Author

"[Carter's] knowledge and information isn’t only accurate and science-based – it’s also ridiculously easy to follow. More importantly, Carter has the best intent. His foremost priority is your success. And he will do everything in his power to help you succeed. I don’t take it lightly when I say I trust Carter implicitly."

Jordan Syatt

Strength & Nutrition Coach

“Carter’s knowledge and his ability to help clients achieve great fitness results are self-evident to me — the deeper reason I trust and recommend him, and what puts him above the majority of online fitness coaches. He has a good heart, he acts with integrity, and he has a genuine passion for what he does."

Mike Vacanti

Fitness Author, Coach, and Founder of OnTheRegimen.com

Jumpstart Your Weight Loss With Our 30-Day Challenge

If you need a proven plan that's easily to follow, lifestyle-friendly, and flat-out works, then the 30-day LEAN30 Challenge is for you. Join today and get immediate access to:

  • Dashboard – Recipes

    Flexible Nutrition Guide

  • Dashboard – Workouts

    Fat Burning, Home Workout Program

  • Dashboard – Diets

    7-Day Sample Meal Plan (+ Recipe Guide)

  • Dashboard – Community

    Daily Accountability Emails With 24/7 Support

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† Results Can And Will Vary From Person To Person.

The author of this site is not engaged in rendering professional advice or services, nor should this content be taken as professional advice. The ideas and suggestions expressed on this site are not intended as a substitute for consulting with your physician, and you should consult a physician before starting any new health-based program, as well as seeking medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website or the content herein. You, as a reader of this website, are totally and completely responsible for your own health and wellbeing. This site is not a part of the FaceBook website or FaceBook INC. Additionally, this site is NOT endorsed by FaceBook in ANY WAY. FACEBOOK is a trademark of FaceBook INC. Lifetime access to any content and programs is revoked upon refund.