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Anti-Dieter Mindset Video 1:

The Secret To Unlocking The "Anti-Dieter Mindset" (And How I Used It To Lose 140+ Pounds)

Download Your "Anti-Dieter Mindset" PDF Guide Here

Everything you need to start losing weight in 5 simple steps

Regardless of your starting point…

Whether you have 5, 10, 50, or 100 pounds to lose…

I want you to mentally prepare for it to take one full year to achieve your goal.

Now, will it take you a full year to lose 5, 10, 50, or 100 pounds? 

Maybe, maybe not.

It doesn’t really matter because losing a certain number of pounds really isn’t the goal.

The real goal is to become the version of yourself that weighs 5, 10, 50, or 100 pounds lighter – and doesn't struggle to maintain it.

And becoming that person takes time.

It’s hard to say how long, but I can tell you with confidence that it’ll take at least a year to get there. 

If that sounds too long for you, then you still have the wrong type of goal.

And to be honest, it’s probably why you’ve struggled so much up to this point.

But think about it this way…

Imagine yourself one
year from now.

Leaner, fitter, and more confident.

Do you think you’ll care if it initially took you 3, 6, 9 or a full year to get there? 

Hell no! 

You’ll be glad you took your time early on and developed habits and strategies for staying lean for life.

(Plus, I’m sure you’ve spent way longer than a year of your life struggling with fitness in the past, right?)

Following the first principle of the Anti-Dieter Mindset by setting your goal a year from now may seem far out, but I promise you it’ll get you to your goal faster than the typical “dieter mindset” ever could.

Regardless of how much weight you have to lose, you’re going to need to learn how to maintain it.

So why not start the process of learning how to do that from the start?

Action Step

In your calendar, I want you to go one year from today’s date and write the words “Anti-Dieter Mindset”. Once that’s done, I want you to erase any time-based goal or expectation you’ve had for losing weight.

Moving forward, you’re going to trust this process. Trust that by taking action on what you can control, you will get the weight loss results you want and develop the tools for keeping it off for good.

– Carter

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Testimonials found at and associated websites are unverified results that have been forwarded to or shared with us by users of Leaner For Life programs, content created by Carter Good and Leaner For Life, and Carter Good's coaching program (wherein he utilizes the exact strategies represented in Leaner For Life). These results (as depicted on this page) may not reflect the typical consumer's experience, may not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results. If we have disclosed typical results based on information provided to us by a manufacturer or other reputable third party source, you should presume that the typical results as stated are more reliable than the testimonials and other examples found at,, and/or from Leaner For Life or Carter Good. However, you should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you will not achieve the results described in testimonials. They are meant to be a showcase of the best results the program has produced, and should not be taken as the results a typical user will get.