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Thank You For Scheduling Your Coaching Consultation Call!

We look forward to speaking with you during your scheduled appointment time. Please be in a quiet place for your call so we can speak clearly about your struggles and goals.

If at the end of your call you feel we’re a good fit and can help you, please be ready to come on board. We’ll be ready to answer any and all questions you have.


Step #2  – What To Expect Next...

  • At this point, we’ve received your application and booking time.
  • Expect a text message on the morning of your scheduled call time to confirm.
  • Make sure you have something to take notes during your call. Please make sure you have your card ready too if you end up moving forward with coaching.
carter before after

While You Wait, Here's Just A Handful Of Transformations & Testimonials From Happy Clients...

"I actually weigh less than I ever have in my adult life..."

Here's just a handful of transformations from "normal people" like you and me who followed the program and made it happen...


“I’m healthier. I’m happier. I actually weigh less that I ever have in my adult life and am in much, much better shape. I achieved so many more things that I didn’t expect to – I’ve changed my life, my mindset, my goals completely.”

Erica, 24
Lost 50 lbs and 17 inches

“Working with you was exactly what I expected and completely different. I knew you’d be there to offer solid advice and lead me along the way. What I didn’t expect was how understanding and encouraging you are. You are a normal human who lives a normal life who understands.”

Kim, 32
Lost 14 lbs and 4 inches

Kim 32

“The accountability was needed for me. I hadn’t gotten that type of daily accountability before and it truly helped.”

Yekta, 30
Lost 28 lbs and 7 inches

Here's What Actual Clients Had To Say...

I sat down with some clients and asked them about their experience on (and after) the LFL Coaching experience... Hear in their own words what they thought!

Alex lost 34.7 Lbs in 13 Weeks!

Michaela lost Over 30 lbs!

Suzy lost over 40 Lbs
in 6 Months!

"I achieved more than what I set out to do..."


"From working with Carter, I gained everything I wanted and more! Gained a true friend and mentor in the process."

Amy R.
Lost 17 lbs and 9 inches

"Not to sound arrogant, but I achieved more than what I set out to do. My original goal was just to get back to where I was at the end of 2015 (~200 lbs.). So, the positive thing I achieved was exceeding my goal."

Nick, 32.
Lost 40 lbs and 10 inches


"I'm honestly blown away at the progress I'm seeing..."

16 down to 12
No More Guilt Eating
the exception

Imagine Seeing Consistent Weight Loss Week After Week...

These are actual screenshots from the weight graphs that we monitor weekly for every client... As you can see, everyone has "ups and downs" – that's normal! – but it's always trending in the right direction!

down from 190 to 179 in 3 months
down 10 lbs in 3 months
down 15 pounds in 3 months

"I found the balance in my life I wanted."


"I wanted a balance in my life... I wanted to be able to go out to a restaurant with friends unexpectedly and know I was in control of the situation. I could go eat ice cream with my kids and not feel guilty about it or that I wasn’t being perfect or that I “shouldn’t” eat any. I absolutely made the right decision. I found the balance in my life I wanted."

Kristin, 37.
Lost 40 lbs and 14 inches

"Thank you for all your help. Your advice and coaching have helped me achieve the body I've always wanted!"

Mark, 20.
Lost 72 lbs


Here's what Katia had to say...

Here's what Jessica had to say...

Got Questions? We're Here To Help!

Your coach is ready and willing to work with whatever you have available! Whether that means working out at the gym or using bodyweight exercises from home.

When you commit to our coaching program and take action on the guidance from your coach, you'll start to see results fairly quickly. Some people see results by the end of the very first week (though of course, everyone is different, and results are entirely up to your consistency and how much work you put in).

That said, I'd like to encourage you to approach this as a lifestyle change, and think about it with a long-term mentality. This is a marathon, not a sprint - but when you implement the dieting framework and push yourself in the workouts, you'll see noticeable changes in the mirror within the first month.

Our coaches aren't going to give you an exact meal plan that has to be followed perfectly every single day. That's a surefire way to resent your diet, and it won't teach you how to do this on your own.

Our coaches will teach you the framework of how and how much to eat, so that you can lose weight in a way that fits your current lifestyle. Over time, you'll learn how to implement this framework on your own so that you can maintain your success forever.

The exact price of your coaching package will depend entirely on your current situation — that's why we save specifics for your consultation call.


What's Next?

Since we’ve received your application and booking time, expect a text message on the morning of your scheduled call time to confirm.

Make sure you have something to take notes during your call. Please make sure you have your card ready too if you end up moving forward with coaching.

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All Rights Reserved 2019 © Copyright

† Results Can And Will Vary From Person To Person. We can't guarantee you'll see results of your own because everyone applies different effort to a program. You know this, but it must be said nonetheless. For more information regarding this, please see below.

Content On The Site: The author of this site is not engaged in rendering professional advice or services, nor should this content be taken as professional advice. The ideas and suggestions expressed on this site are not intended as a substitute for consulting with your physician, and you should consult a physician before starting any new health-based program, as well as seeking medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website or the content herein. You, as a reader of this website, are totally and completely responsible for your own health and wellbeing. This site is not a part of the FaceBook website or FaceBook INC. Additionally, this site is NOT endorsed by FaceBook in ANY WAY. FACEBOOK is a trademark of FaceBook INC.

Because there are so many weight loss scams out there, the following disclaimer is legally required by the United States Federal Trade Commission on any site selling programs or products intended for this use. 

We stand behind our programs 100%, and know they can change your life, and so gladly comply with the FTC and all legal proceedings.

Our disclaimer is as follows:

Testimonials found at and associated websites are unverified results that have been forwarded to or shared with us by users of Leaner For Life programs, content created by Carter Good and Leaner For Life, and Carter Good's coaching program (wherein he utilizes the exact strategies represented in Leaner For Life). These results (as depicted on this page) may not reflect the typical consumer's experience, may not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results. If we have disclosed typical results based on information provided to us by a manufacturer or other reputable third party source, you should presume that the typical results as stated are more reliable than the testimonials and other examples found at,, and/or from Leaner For Life or Carter Good. However, you should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you will not achieve the results described in testimonials. They are meant to be a showcase of the best results the program has produced, and should not be taken as the results a typical user will get.