Client Spotlight

Leaner for Life Client Explains the Remarkable Results She’s Seen So Far

In a recent interview, one LFL client shares how she’s lost 12 pounds and 4 total inches from her hips and waist already.

A few years ago, Arismely lost weight on her own using a couple different strategies – but then the pandemic hit and all the stress that came with it.

After that, she'd struggled with consistency and keeping the weight off, and ended up regaining a lot of what she'd lost along with developing knee problems as well. That's when she decided to start looking for help.

Having already been following Carter and Leaner For Life, Arismely reached out about how our LFL Transformation Coaching Program works, and we set her up with Coach Amy to get her results that last this time.

Read her story below...

arismely transformation

Client Arismely (last name is not being shared due to privacy) started with a trainer in 2017. She lost weight through a variety of strategies such as intermittent fasting and calorie cycling, but when the pandemic hit, Arismely lost steam.

“Then, I was all by myself trying to do any workouts from Instagram, trying to push myself to stay active and also use that as a mechanism to deal with the anxiety and all of that,” she said.

But as the weight slowly came back on and was even starting to cause knee issues, Arismely knew it was time to find a sustainable way to keep the weight off.

When she found Leaner for Life, she saw an opportunity for accountability during – and after – the pandemic, and something that would yield the long-term results she’d been hoping for. 

Arismely is excited about her results, which have been the product of her tailored LFL exercise and nutrition plan. Since she’s been working with Coach Amy, she’s lost 12 pounds total and 4 inches from her waist and hips...

Thank you for your guidance and for the support. You not only follow the program, you go above and beyond to find answers for me to help navigate through things. For all of that, I’m really grateful. I’m really satisfied that I made the decision to join the program. I hope that this helps others to make the decision, too."
–Arismely

Leaner for Life isn’t a diet program per se, nor is it a hardcore workout program. Instead, it teaches its clients how to safely workout without irritating past injuries or causing new ones. There’s no harsh diet plan; LFL trainers help build nutrition plans that don’t emphasize dieting. The program teaches healthier lifestyle while encouraging clients through all of their wins along the way, and clients are held accountable to the plan and themselves through working directly with a LFL Coach.

(Pictured, left, Assistant Coach Amy Rudolph)

Fitness is made simple, attainable, and effective through this innovative program. No matter where someone is in their wellness journey, Leaner for Life has a tailored program to help them reach the next goal.

Arismely’s results are consistent with LFL clients, who are losing an average of 15-30 pounds in 16 weeks with their Transformation Coaching Program – even if nothing has worked in the past.

Leaner for Life isn’t a diet program per se, nor is it a hardcore workout program. Instead, it teaches its clients how to safely workout without irritating past injuries or causing new ones. There’s no harsh diet plan; LFL trainers help build nutrition plans that don’t emphasize dieting. The program teaches healthier lifestyle while encouraging clients through all of their wins along the way, and clients are held accountable to the plan and themselves through working directly with a LFL Coach.

(Pictured, below, Assistant Coach Amy Rudolph)

Fitness is made simple, attainable, and effective through this innovative program. No matter where someone is in their wellness journey, Leaner for Life has a tailored program to help them reach the next goal.

Arismely’s results are consistent with LFL clients, who are losing an average of 15-30 pounds in 16 weeks with their Transformation Coaching Programeven if nothing has worked in the past.

Want To Work With Coach Amy To Reach Your Goals?

Click the button below to apply now while spots are still available!

Coach Amy's Current Availability

Does Coach Amy have current availability for new clients?

Yes-Toggle-1.png