Simple Weight Loss Strategies To Get Results That Last
Discover the lifestyle-friendly approach to nutrition and exercise that over 2,745 men and women used to get weight loss results that last.
Take the FREE Fat Loss Quiz below to get started now:
Simple Weight Loss
Strategies To Get
Results That Last
Discover the lifestyle-friendly
approach to nutrition and exercise
that over 2,745 men and women
have used to get weight loss
results that last.
Take the FREE Fat Loss Quiz
below to get started now:
As Seen in...





Where You've Seen Us

We Help People Lose Weight For Good With A Simple Process That Anyone Can Follow
No wizardry or gimmicks. Just a simple process for "real life" that makes fat loss easier.
Now, which best describes where you're at:
Personalized, 1-On-1 Online Fitness Coaching
Work directly with one of our LFL Coaches with a personalized nutrition and exercise plan that we closely monitor to help you get lean and fit once and for all.
Programs & Courses
These Programs Have Helped Over 2,745 Men & Women Get Results That Last

LEAN30 Challenge
A 30-Day Challenge With The Exact Plan, Support, & Accountability You Need To Lose Weight In Just 30 Days

LFL Academy
Your Monthly All-Access Membership Full Of Workout Programs, Fat Loss Diet Plans, 100s of Recipes & More
On The Struggle Bus With Dieting? Get My "Fat Loss Formula" Guide...
Most people make fitness WAY too complicated and end up struggling year after after... This 28-page filler-free guide eliminates the confusion of weight loss to help focus on what matters & start getting results faster.
Find Your Nutrition Targets With Our FREE Fat Loss Nutrition Calculator
It can be tough trying to figure out your nutrition targets for fat loss. That's why we built a custom fat loss nutrition calculator to help you find your targets in just a few clicks! Try it for yourself, just click the button below:
What's Your Dieter Type?
Struggling to lose weight, or feel like just can't stay consistent enough to lose – and keep off – the weight? Get off the dieting "hamster wheel" by taking our 30-second Fat Loss Quiz to find your Dieter Type and we'll give you the BEST 3 strategies that make losing weight for your Type even easier.
Who Am I To Talk?
Hi, I'm Carter Good, head coach here at Leaner For Life, and first off... I know what it's like to be in your shoes.
I used to weigh over 305 lbs, and know what it's like to struggle day in and day out, just trying to find something anything that works.
After a 2-year weight loss journey, I finally figured out a simple and sustainable way to lose weight – and keep it off – and lost over 145 lbs.
(Yes, I lost 145 lbs before coaching a single person.)
Now, I help people who struggle like I used to. The weight loss industry is so confusing – all these diet plans, gurus, and magic pills makes it nearly impossible for regular people like you and me to sift through the BS and just get straight advice on what to do.
That's where my team and I come in.
We're here to make fitness and nutrition simple so you can reach your goals without your world revolving around your diet.
Click the button below to see how we help our clients crush it:
Who Am I To Talk?
Hi, I'm Carter Good, and first off: I know what it's like to be in your shoes.
I used to weigh over 305 lbs, and know what it's like to struggle day in and day out, just trying to find something that works.
After a 2-year weight loss journey, I finally figured out a simple and sustainable way to lose weight – and keep it off – and lost over 145 lbs.
(Yes, I lost 145 lbs before coaching a single person.)
Now, I help people who struggle like I used to. The weight loss industry is so confusing – all these diet plans, gurus, and magic pills makes it nearly impossible for regular people like you and me to sift through the BS and just get straight advice on what to do.
That's where my team and I come in.
We're here to make fitness and nutrition simple so you can reach your goals without your world revolving around your diet.
Click the button below to see how we help our clients crush it:
No Clue Where To Start?
Take the 30-second Fat Loss Quiz now to find your "Dieter Type" and start losing weight the fastest based on your unique situation!
What Other Experts Have To Say
Jumpstart Your Weight Loss With Our 30-Day Challenge
If you need a proven plan that's easily to follow, lifestyle-friendly, and flat-out works, then the 30-day LEAN30 Challenge is for you. Join today and get immediate access to:
Flexible Nutrition Guide
Fat Burning, Home Workout Program
7-Day Sample Meal Plan (+ Recipe Guide)
Daily Accountability Emails With 24/7 Support
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† Results Can And Will Vary From Person To Person. The testimonials pictured here may have used more than one Leaner For Life program (including courses or our LFL Coaching Program), or may have extended their program to achieve the results featured. All of them, however, have achieved their transformation through Leaner For Life.
The author of this site is not engaged in rendering professional advice or services, nor should this content be taken as professional advice. The ideas and suggestions expressed on this site are not intended as a substitute for consulting with your physician, and you should consult a physician before starting any new health-based program, as well as seeking medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website or the content herein. You, as a reader of this website, are totally and completely responsible for your own health and wellbeing. This site is not a part of the FaceBook website or FaceBook INC. Additionally, this site is NOT endorsed by FaceBook in ANY WAY. FACEBOOK is a trademark of FaceBook INC. Lifetime access to any content and programs is revoked upon refund.