Meet The Team > Amy Rudolph
LFL Coach
Amy Rudolph
@amyrudolph832fitness
BS - Physical Therapy
ACE - Cancer Exercise Specialist
Health Mindset Coaching Certification
Precision Nutrition Level 1
Hey everyone! My name is Amy Rudolph and I am a very proud member of the Leaner for Life Coaching Team! I am humbled to be working with such an amazing group of coaches, and even more amazing humans! Let me tell you a little bit about myself.
My desire to help people live their best, healthiest lives dates back to (almost the dinosaurs) when I became a physical therapist. The last 10 years of my PT career was spent in the area of cancer rehabilitation.
I was inspired daily by the people I worked with. They were determined to live their best, healthiest, strongest lives despite going through a life-changing time, often times fighting an uphill battle and not giving up.
Through the ups and downs of life, raising two kids, working on relationships, and all that jazz, I put myself last and my health suffered. I’ve been through so many “diet plans” and “quick fixes” that I truly felt defeated and confused.
Even with my healthcare background, I struggled with how to put it all together. When I decided to make myself a priority, through the fate of Instagram, I was put in touch with Carter Good. I became his client in 2018 and I have never looked back.
At the young age of 52, I am in the best shape/health of my life! I lost 30 pounds, I lift heavy weights on the regular, and my energy is boundless. If I can do it, so can you... I am beyond inspired to help you do the same!
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