Online Programs
To Help You Lose Fat
Browse the Programs & Courses helping transform thousands of lives across the globe by making weight loss simple and sustainable
Want to lose weight but not sure where to start? Not to worry! We have programs and courses tailored to any lifestyle and experience level.
If you're brand new to Leaner For Life, we recommend starting with the LEAN30 Challenge below.
This is the ideal place to start because over the 30 day challenge we give you a complete crash course into our LFL strategies that will have you losing weight before you're even done with the Challenge.
Either way, scroll down to see what is the best route for you...

LEAN30 Challenge
The 30-Day Home Weight Loss Challenge That's Helped Over 1,186 Men & Women Lose Up To 10 Pounds In 30 Days

LFL Academy
Your Monthly All-Access Membership Full Of Workout Programs, Fat Loss Diet Plans, 100s of Recipes & More
Other Ways For You To Get Started
Find Your Dieter Type With Our Fat Loss Quiz
Take the FREE 30-second Fat Loss Quiz to find your "Dieter Type" – and get a personalized 3-step fat loss plan based on your Type.
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People Used The Fat Loss Quiz To Find Their Dieter TypeNot Sure What's The Best Option For You?
We can help! Just select the option below that best describes where you're currently at: