Online Programs

To Help You Lose Fat

Browse the Programs & Courses helping transform thousands of lives across the globe by making weight loss simple and sustainable

Want to lose weight but not sure where to start? Not to worry! We have programs and courses tailored to any lifestyle and experience level.

If you're brand new to Leaner For Life, we recommend starting with the LEAN30 Challenge below.

This is the ideal place to start because over the 30 day challenge we give you a complete crash course into our LFL strategies that will have you losing weight before you're even done with the Challenge.

Either way, scroll down to see what is the best route for you...


LEAN30 Challenge

The 30-Day Home Weight Loss Challenge That's Helped Over 1,186 Men & Women Lose Up To 10 Pounds In 30 Days


LFL Academy

Your Monthly All-Access Membership Full Of Workout Programs, Fat Loss Diet Plans, 100s of Recipes & More

Other Ways For You To Get Started

Need More Personalized Support To Reach Your Goals? Our Coaching Program Might Be Right For You!

We've Helped Over


Clients Through Our 1-On-1 Coaching Program!

Find Your Dieter Type With Our Fat Loss Quiz

Take the FREE 30-second Fat Loss Quiz to find your "Dieter Type" – and get a personalized 3-step fat loss plan based on your Type.



People Used The Fat Loss Quiz To Find Their Dieter Type

Free Videos & Resources

Make Fat Loss "Automatic"

In This FREE 5-Part Video Series, I Walk You Through The Secret I Stumbled Upon To Unlocking The "Anti-Dieter Mindset" (& How I Used It To Lose 140+ Pounds)

Struggling To Stay Consistent?

The 3 Simple Steps I Used To Help Over 538 Clients Get “Unstuck” And Start Losing Weight Consistently – Even When Nothing Else Has Worked Before.